groups

Group Training

Next Phase Health & Fitness offer various groups aimed at all levels, as well as fitness
days to give participants the chance to really give their training a boost.

Boxing Group
What: High energy boxing class, a great alternative cardiovascular exercise.
When: New & Improved Boxing Class coming soon
Where: Next Phase Studio

Running Group
What: Various running activities, designed to give the participants different options to just running.
When: TBA, when the sun stays out longer.
Where: Various locations around Ascot Vale and Maribyrnong.

Contact Greg on 0413 850 535 or greg@next-phase.com.au for more information on any of the
groups or fitness days that Next Phase Health & Fitness organise.